Hot Asana Yoga Studios
Hot Asana supports a rapidly growing base of yoga fans in North Carolina and Virginia…setting new standards in what you should expect from your studio. With a full line up of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment needed, to dynamic and inspiring teachers – even if you have never stepped inside a yoga room before, we have what you need to feel at home in our studios.
From Our Blog:
November 1-8, 2014
At the spectacular Maya Tulum, Mexico.
Pricing includes breathtaking accommodations, beautiful meals,
and soulful yoga and meditation programs.
ONLY 50 spaces available. Book yours now!
Beach Front Villas: $2215
$500 non refundable deposit due at registration. Balance due by September 1st. Call Virginia at 910-691-2682 to register.
Who is coming with me to Costa Rica with The Yax Family and Yax Yoga Concepts? I have 3 reserved rooms left. 2 are ocean view (single occupancy $2775 or double occupancy at $2300) and 1 is mountain view (single occupancy $2650 or double occupancy at $2200). email me at firstname.lastname@example.org :-)
in Southern Pines!!
Wed the 21st 6-9pm
Bryan Kest’s Power Yoga Master Class is a well rounded flowing asana practice integrating mental practices that enhance every- day living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop. • 1 hour lecture about basic philosophy and fundamentals • 2 hour physical practice incorporating principles from the lecture
YOGA Teacher Training
Join Virginia Gallagher & Lisa Tiffany on the adventure of a lifetime. This Yoga Alliance recognized 200 hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. This course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience, Virginia has designed this 5 star rated teacher training program to provide an in-depth exploration into the practice, process and science of yoga. Dates are 1/9/15-1/18/15 and 3/13/15-3/22/15. Want more information? See the Events and Trainings page above. Only 5 spots left!