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Hot Asana Yoga Studios – Southern Pines & Durham, NC

lululemon-logo-HAHot Asana is based within a rapidly growing community of yoga fans. This studio sets new standards in what you should expect from your studio. With a full line up of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment – even if you have never stepped inside a yoga studio before, we have what you need to find your new home studio.

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From Our Blog:

Virginia
Virginia
Thu, Mar 20, 2014

Yoga Retreat to Costa Rica in May 2014

Who is coming with me to Costa Rica with The Yax Family and Yax Yoga Concepts? I have 3 reserved rooms left. 2 are ocean view (single occupancy $2775 or double occupancy at $2300) and 1 is mountain view (single occupancy $2650 or double occupancy at $2200). email me at vantim2@mac.com :-)

Preview of “YaxCostaRica_poster3_PRINT”


Virginia
Virginia
Tue, Feb 18, 2014

Yax Brothers!!

yax2014
Flow into Happiness A vinyasa weekend workshop teaching the fundamentals of how to cultivate more peace and happiness in our lives. Happiness is a skill that can be practiced. Just like a muscle; the more you train it, the stronger it becomes. We will discuss the problem: conditioned patterns of thought that keep the joy of living hidden, and explore the solution: time-tested awareness practices that strengthen our ability to experience happiness and peace. Friday 6pm - 8pm: Introduction, Discussion, Flow Class Saturday 1:15pm - 3:45pm: Discussion, Level 2 Flow Class Saturday 6pm - 9pm: Discussion, Slow Flow, Meditation $60 a session or $150 for entire workshop.

Virginia
Virginia
Tue, Nov 19, 2013

Thrilled to be hosting Kathryn Budig Feb 14-16!

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Kathryn Budig’s playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the Women’s Health yoga expert, along with her writings for The Huffington Post, Yoga Journal, Gaiam, The Daily Love, and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, Om Yoga, and Common Ground, and has been featured in Forbes, The Wall Street Journal, and theNew York Times. She serves as the brand representative for ToeSox and the studio line for Under Armour. She’s authored The Women’s Health Big Book of Yoga and Aim True Yoga. Learn more at kathrynbudig.com and practice with her on yogaglo.com. Entire weekend of 4 sessions Just $200

Virginia
Virginia
Fri, Nov 8, 2013

“"Why would we ever limit the great unborn?" We would not do so. Every greatness within us that has not happened yet, IS the great unborn. DO NOT limit yourselves... dream BIG, love BIG, give BIG, imagine BIG. You are powerful beyond measure!”


Virginia
Virginia
Sun, Jun 9, 2013

Upcoming Retreat in Mexico!

Join Grace Morales & Virginia Gallagher for an entire week of yoga, meditation, relaxation & restoration.
November 9-16, 2013
At the spectacular Maya Tulum, Mexico.
Pricing includes breathtaking accommodations, beautiful meals, 
and soulful yoga and meditation programs.
ONLY 20 spaces available. Book yours now!
Beach Front Villas: $1975
Ocean View Villas: $1865
Garden View Villas: $1770
$200 Early Bird Discounts for registration by 7/15/13. $500 non refundable deposit due at registration. Balance due by October 1st. Call Virginia at 910-691-2682 to register or Click Here.

tulum2013

200 hr Yoga Teacher Training

June 13-22 and July 18-27

Join Virginia Gallagher & Lisa Tiffany on the adventure of a lifetime.  This  200 hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. This course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience, Virginia has designed this teacher training program to provide an in-depth exploration into the practice, process and science of yoga. Tuition is $3,000 on payment plan ($500 non refundable deposit at registration and 2 payments of $1250 due 6/1/14 and 7/1/14) or $2500 if paid in full by 6/1/14. Non refundable $500 deposit required to reserve your spot. This training takes place in two 10 day sessions.  Dates are 6/13/14-6/22/14 and 7/18/14-7/27/14. For more information please contact Virginia at vantim2@mac.com. 

200 hr tt

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