“Hot Asana is a forge for the body and a sanctuary for the soul”



Choose Your Location:

Southern Pines



 

 

  

Durham

 

 


Danville, Virginia

 



Hot Asana Yoga Studios

Lulu Lemon LogoHot Asana supports a rapidly growing base of yoga fans in North Carolina and Virginia…setting new standards in what you should expect from your studio.  With a full line up of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment needed, to dynamic and inspiring teachers – even if you have never stepped inside a yoga room before, we have what you need to feel at home in our studios. 

 

 

From Our Blog:

 

 

Virginia
Virginia
Tue, May 6, 2014

Yoga Retreat to Maya Tulum Nov 1-8, 2014

card
Join Grace Morales & Virginia Gallagher for an entire week of yoga, meditation, relaxation & restoration.
November 1-8, 2014
At the spectacular Maya Tulum, Mexico.
Pricing includes breathtaking accommodations, beautiful meals, 
and soulful yoga and meditation programs.
ONLY 50 spaces available. Book yours now!
Garden View Villas: $1920
Ocean View Villas: $2005
Beach Front Villas: $2215

$500 non refundable deposit due at registration. Balance due by September 1st. Call Virginia at 910-691-2682 to register.

Virginia
Virginia
Thu, Mar 20, 2014

Yoga Retreat to Costa Rica in May 2014

Who is coming with me to Costa Rica with The Yax Family and Yax Yoga Concepts? I have 3 reserved rooms left. 2 are ocean view (single occupancy $2775 or double occupancy at $2300) and 1 is mountain view (single occupancy $2650 or double occupancy at $2200). email me at vantim2@mac.com :-)

Preview of “YaxCostaRica_poster3_PRINT”


Virginia
Virginia
Tue, Feb 18, 2014

Yax Brothers!!

yax2014
Flow into Happiness A vinyasa weekend workshop teaching the fundamentals of how to cultivate more peace and happiness in our lives. Happiness is a skill that can be practiced. Just like a muscle; the more you train it, the stronger it becomes. We will discuss the problem: conditioned patterns of thought that keep the joy of living hidden, and explore the solution: time-tested awareness practices that strengthen our ability to experience happiness and peace. Friday 6pm - 8pm: Introduction, Discussion, Flow Class Saturday 1:15pm - 3:45pm: Discussion, Level 2 Flow Class Saturday 6pm - 9pm: Discussion, Slow Flow, Meditation $60 a session or $150 for entire workshop.

Virginia
Virginia
Tue, Nov 19, 2013

Thrilled to be hosting Kathryn Budig Feb 14-16!

images-5
Kathryn Budig’s playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the Women’s Health yoga expert, along with her writings for The Huffington Post, Yoga Journal, Gaiam, The Daily Love, and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, Om Yoga, and Common Ground, and has been featured in Forbes, The Wall Street Journal, and theNew York Times. She serves as the brand representative for ToeSox and the studio line for Under Armour. She’s authored The Women’s Health Big Book of Yoga and Aim True Yoga. Learn more at kathrynbudig.com and practice with her on yogaglo.com. Entire weekend of 4 sessions Just $200

Virginia
Virginia
Fri, Nov 8, 2013

“"Why would we ever limit the great unborn?" We would not do so. Every greatness within us that has not happened yet, IS the great unborn. DO NOT limit yourselves... dream BIG, love BIG, give BIG, imagine BIG. You are powerful beyond measure!”

You don't have to be perfect…You just have to be willing!

Our classes are MULTI-LEVEL

 

Start NOW!! Introductory Package includes FREE towel Service and up to 12 classes in a 30 day period.  Just $59

 

 

  Sign Up Now!

Upcoming Events:

YOGA Teacher Training

Join Virginia Gallagher & Lisa Tiffany on the adventure of a lifetime. This Yoga Alliance recognized 200 hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. This course is ideal for serious students and aspiring teachers. With thousands of hours of teaching experience, Virginia has designed this 5 star rated teacher training program to provide an in-depth exploration into the practice, process and science of yoga. Dates are 1/9/15-1/18/15 and 3/13/15-3/22/15.  Want more information?  See the Events and Trainings page above.